feat: implement 5 QA-driven security and quality proposals

Implemented proposals from comprehensive QA review:

1. extend-csrf-protection
   - Add POST to CSRF protected methods in frontend
   - Global CSRF middleware for all state-changing operations
   - Update tests with CSRF token fixtures

2. tighten-cors-websocket-security
   - Replace wildcard CORS with explicit method/header lists
   - Disable query parameter auth in production (code 4002)
   - Add per-user WebSocket connection limit (max 5, code 4005)

3. shorten-jwt-expiry
   - Reduce JWT expiry from 7 days to 60 minutes
   - Add refresh token support with 7-day expiry
   - Implement token rotation on refresh
   - Frontend auto-refresh when token near expiry (<5 min)

4. fix-frontend-quality
   - Add React.lazy() code splitting for all pages
   - Fix useCallback dependency arrays (Dashboard, Comments)
   - Add localStorage data validation in AuthContext
   - Complete i18n for AttachmentUpload component

5. enhance-backend-validation
   - Add SecurityAuditMiddleware for access denied logging
   - Add ErrorSanitizerMiddleware for production error messages
   - Protect /health/detailed with admin authentication
   - Add input length validation (comment 5000, desc 10000)

All 521 backend tests passing. Frontend builds successfully.

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>

frontend/public/locales/en/auth.json

@@ -19,7 +19,8 @@
     "emailRequired": "Email is required",
     "passwordRequired": "Password is required",
     "invalidEmail": "Please enter a valid email address",
-    "loginFailed": "Login failed. Please try again later."
+    "loginFailed": "Login failed. Please try again later.",
+    "sessionExpired": "Your session has expired. Please sign in again."
   },
   "welcome": {
     "title": "Project Control Center",

frontend/public/locales/en/common.json

@@ -129,5 +129,11 @@
       "message": "Unable to display this widget.",
       "errorSuffix": "error"
     }
+  },
+  "attachments": {
+    "dropzone": "Drop files here or click to upload",
+    "maxFileSize": "Maximum file size: {{size}}",
+    "uploading": "Uploading {{filename}} ({{current}}/{{total}})...",
+    "uploadFailed": "Upload failed"
   }
 }